Paul and I get ‘down and dirty’ with master Gardener Gabriel Frank of Gardens by Gabriel. Gabe will give us insights into composting, growing your own edibles, the similarities between dirt and your gut, and how to create your own oasis at home. Critical stuff when it comes to your health, when it comes to [...]
This episode of Living The Run on ESPN 1280 The Ticket has Rex and Paul welcome Cal Poly’s new record holder in the Pole Vault with a soaring jump of 18’7″ John Prader. Live Healthy. Live Bold. Live the Run. Check out the Podcast here:
Come shed a tear with us tonight as Max Woodcock, Producer of Living the Run since its inception, produces his last show. Max is off to new endeavors in Portland, Oregon and we thank him tremendously for all he’s brought to the show! Also tonight at 6pm on ESPN 1280 The Ticket, Rex and Paul [...]
Listen in to our show as we pay tribute to those in Boston. Julie Taylor of Runners Warehouse shares her experience as a runner in the event and Winter Vinecki reveals what its like to experience a city coming together after a tragedy. Check out the Videocast here:
Is the rumor true? Did the winner of this year’s SLO Marathon really have a baby 11 months ago? Remarkable weekend, incredible stories all recapped on tonight’s show on ESPN 1280 The Ticket. Check out the Podcast here: Check out the Videocast here:
Last show prior to the 2nd Annual SLO Marathon weekend. Tonight Rex & Paul welcome last year’s male winner Van McCarty to talk about defending his title. Also, the biggest name in Ultramarathon running, author, and special guest at this year’s race Dean Karnazes returns to Living the Run. Dean will share what it means [...]
We welcomed Co-Host Paul Terek back to the show and had a remarkable interview with Julie Weiss, The Marathon Goddess, who just completed her goal of 52 marathons in 52 weeks in an effort to raise money for pancreatic cancer. Incredible story, great woman, a Living the Run moment at its finest! Check her out [...]
The Living The Run crew welcomes back to the show SLO Marathon Race Director Samantha Pruitt to talk last minute details for the race on April 7-9. Also, in studio, leading online athletic retailer and major sponsor for the marathon, Left Lane Sports will join us. Virginia Marum of VertFoods will talk making your own [...]
Rex Stevens and Adam Melhuse are in studio with special guest and fellow SLO Wellness Chiropracter Dr. Sandy Sachs, who talks about how he “Lives The Run” in his own life. Virginia of Vert Foods teaches us some new tricks on how to add superfoods as a part of our diet. Check out the Podcast [...]
Rex welcomes guest co-host Spencer Dennis www.edufii.com. Also, we reconnect with AJ Toews of the Washington Capitals to talk rest, recovery, and how to approach a short season physically and mentally. Check out the Videocast here: Not all Carbs are Created Equal: Preparing for the SLO Marathon Millet Cakes smothered in Chocolate Yams! Ban that [...]
