Race Preview

Interview With Winter Vinecki And A Nutrient Rich Thanksgiving

Posted by on November 15, 2012 at 2:49 pm

Check out the podcast this week with Winter Vinecki of Team Winter, a 13 year old triathlete who has vowed to do everything in her power to find a cure for prostate cancer. After her father was diagnosed with a rare and aggressive form of prostate cancer Winter found an unrivaled passion to race for [...]

LTR Radio Show: Ironman Arizona With Samantha Pruitt

Posted by on December 1, 2011 at 5:04 pm

Ryan and Paul chat with Central Coast Triathlon Club Coach Samantha Pruitt about her inspiring journey of going from an overweight couch potato to an Ironwoman! She went from nearly 60 pounds overweight, tired, and feeling crappy to a lean and mean triathlon machine after recently dominating Ironman Arizona! You can read her training and [...]

Central Coast Cancer Challenge: Podcast Preview

Posted by on August 27, 2010 at 1:17 am

The Central Coast Cancer Challenge is much more than just a race, it’s an event. While there are 5k and 10k trail races,  50k and 100k bike races, and fun runs and rides for the kids, there is much more. There will be a wellness expo, a concert by the Damon Castillo Band, and the big draw, a [...]