Archive for July, 2012

Living the Run with Rex Stevens Interviews Dr. Dan Murphy

July 19, 2012

What an incredible show last night!  Rex Stevens interviewed Dr. Dan Murphy and the truth about exercise and aging.  How do antioxidants really help the body and what happens to our cells with extreme aerobics activity. Listen Here:     Watch Here:

Posted in LTR Radio Show, Podcast Comments Off

Excouch Potato Turns Ultra Woman: “If Your Gonna Dream, Dream BIG or Go Back To Bed”

July 19, 2012

July 17, 2012 I believe in dreaming BIG. In work and in play there is no reason a person deserves  anything less than a BIG full life and it all begins with a dream. Once I became an Excouch Potato, my entire world changed and I decided to set annual birthday goals for achieving BIG dreams. Once [...]

Posted in Samantha Pruitt's Excouch Potato Blog Comments Off

7.11.12 Living the Run with Dr. Rex Stevens Interviews Eric Byrnes

July 13, 2012

Awesome time on the show last night with ‘Pinch-Hitting’ Co-Host Adam Melhuse! If you missed any of the beginning interview with former MLB outfielder and current Ironman Eric Byrnes, you missed some enormous energy. Incredibly motivating stuff to get up and ‘Live the Run’! Listen Here:

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