Check out the videocasts and podcasts of the last 2 episodes. We talk to Ultraswimmer Dave Van Mouwerik in about swim from Catalina to the Mainland. Podcast: Videocast of 8.28.12′s episode: Podcast of 8.28.12′s episode:

Last night’s Living the Run, 8.15.12, discusses running mechanics and when, if ever, you should take calcium supplements. Videocast:   Podcast:

Check out this incredible Ultraswimmer Dave Van Mouwerik in his swim from Catalina to the mainland…a remarkable 20 miles!   Hey  Rex, Here are a couple pictures,  embedded below . . . that show a little bit  more  of what  went on during this deeply satisfying  adventure  with  a group of  friends and comrades. Dave Crawling [...]

The most recent videocast are listed below.  Please remember you can always check out our You Tube Channel at www.youtube.com/livingtherunespn the day after the shows to get the most up to date podcasts and videos. Videocast Living the Run with Rex Stevens Interviews Dr. Gerald and Jean Steel Videocast Living the Run with Rex Stevens Interviews [...]