Check out the Podcast from 11-21-12: The Chi of Cooking – Virginia Marum Vert Foods We spend much of our holidays experiencing stress over activities that should bring us joy – eating, gathering, and family. Some people have an ideal of what they expect or put too much pressure on themselves for a sense of [...]

Check out the podcast this week with Winter Vinecki of Team Winter, a 13 year old triathlete who has vowed to do everything in her power to find a cure for prostate cancer. After her father was diagnosed with a rare and aggressive form of prostate cancer Winter found an unrivaled passion to race for [...]

Check out last weeks living the run show where Rex Stevens and Paul Terek interviewed Justin Levine and Josh Hickey who ran 300 miles in 4 days! Listen here: Watch it here: This week Virginia Marum from Vert Foods talks about redefining your pantry and regaining your vitality: The idea of cleansing out your body includes one [...]