Archive for November, 2012

Pre-Thanksgiving Show With Adam Melhuse

November 29, 2012

Check out the Podcast from 11-21-12: The Chi of Cooking – Virginia Marum Vert Foods We spend much of our holidays experiencing stress over activities that should bring us joy – eating, gathering, and family. Some people have an ideal of what they expect or put too much pressure on themselves for a sense of [...]

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Interview With Winter Vinecki And A Nutrient Rich Thanksgiving

November 15, 2012

Check out the podcast this week with Winter Vinecki of Team Winter, a 13 year old triathlete who has vowed to do everything in her power to find a cure for prostate cancer. After her father was diagnosed with a rare and aggressive form of prostate cancer Winter found an unrivaled passion to race for [...]

Posted in Events, Fitness, LTR Radio Show, Nutrition, Podcast, Race Preview, Recipes, Running, Uncategorized, Virginia Talks Food Comments Off

Running 300 Miles in 4 Days and Redefining Your Pantry

November 12, 2012

Check out last weeks living the run show where Rex Stevens and Paul Terek interviewed Justin Levine and Josh Hickey who ran 300 miles in 4 days! Listen here: Watch it here: This week Virginia Marum from Vert Foods talks about redefining your pantry and regaining your vitality: The idea of cleansing out your body includes one [...]

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