Jordan Hasay joins Rex and Adam to round out a remarkable year on Living the Run. Jordan as usual lit up the studio as she continues to exemplify the highest quality in athleticism both physically and mentally and why this formula continues to put a winning smile on her face! Check out the podcast here: [...]

Rex and Paul had a blast talking with Silicon Valley gaming guru Taylor Hoyt regarding the impact of video games on our health and fitness. Also, Virginia Marum of Vert Foods reveals the non-commercial, healthier recipe for a holiday favorite eggnog, and Ryan Joiner of Athlon Elite re-emphasizes the need for a coach when it [...]

Kristin Frey, #2 ranked female Tower Runner in the world joined Rex, Paul and Adam to talk perseverance, motivation, and goals when it comes to health and fitness! Great interview with this Chicago native and elite athlete. And don’t miss Paul and Adam debate which athletic skill is superior, hitting against a major league pitcher [...]

Check out the podcast of the December 5th show here:

Check out the 11-28-12 Videocast here: And the Podcast here: An excerpt from Virginia Marum of Vert Foods: All the items below are made with no additives, chemicals or sugars and happen to be gluten-free! The items below are things my kids devour and love to make with me! The food items hold some key components [...]