Guest Joe Thorne and Kara June

Ironman Joe Thorne and former steeplechase phenom Kara June talked family, fitness, and transition into their new competitive stages of athleticism. Great interview. And of course, Virginia Marum of Vert Foods shared some simple tips for lunches as so many of your kids made it back to school last week. Join Hosts Olympian Paul Terek and Chiropractor Rex Stevens each and every Wed at 6pm on ESPN 1280 The Ticket. Live Healthy. Live Bold. Live the Run.

Check out the Podcast here:

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