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The CrossFit Phenomenon

Published on January 13, 2011 By T-Rex

CrossFit is truly making its mark on the fitness industry. With more than 2,000 affiliates worldwide, many are now becoming familiar with the CrossFit brand. We recently had Ben Green on our radio show to fill us in on everything Crossfit. Green is the head trainer and owner of Crossfit Grover Beach in California. It [...]