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LTR Radio Show: Sheriff Ian Parkinson Interview

Published on January 6, 2012 By T-Rex

SLO County Sheriff Ian Parkinson talks about training with former UFC Champion Chuck “The Iceman” Liddell, MMA training, getting his black belt, and his first year as Sheriff, including the Kristin Smart case.

LTR Radio: MMA Fighter Antonio Banuelos, Reebok Easy Tone Lawsuit

Published on October 9, 2011 By T-Rex

Can a 210 pound former Olympic athlete beat a 120 pound MMA Fighter? That was the big/funny question of the show. Co-host Paul Terek will soon find out! We also chat with MMA fighter Antonio Banuelos about his upcoming Dream fight and MMA training, and he also answers our big/funny question and talks about training [...]

There’s a New Sheriff in Town, and He Can Beat Your Sheriff Up: Ian Parkinson Interview

Published on January 3, 2011 By T-Rex

Just like when I told all my childhood friends that my dad could beat up their dads, I’m pretty confident my sheriff will beat your sheriff up with no problem. San Luis Obispo County just elected Ian Parkinson as its new sheriff. Parkinson is not only a health and fitness fan, but he is a black [...]

Optimal Health and Fitness: By John Hackleman

Published on September 16, 2010 By T-Rex

Special to LTR by John Hackleman: To live a healthy life it’s important to have a balanced workout regimen.  Personally, I do not want to look like a body builder (I am already muscular enough and everyone thinks I am on steroids…not), but I also would not like to resemble a marathon runner  (some very sick [...]